Sovereignty = a self-governing state
In this episode I share on:
- What I mean by softening into sovereignty
- 2 main modes of being on either extreme & how they relate to your line
- how this shifts your body’s posture/ way of holding yourself
- noticing your body wants & needs MORE than pain and MORE than others’ expectations of you
- energetic hygiene
A blog for more in the concept of energetic hygiene: https://www.radicalembodiment.com/blog/energetic-hygiene
Learn more about my online course, Body Love, where we spend an entire week on being Sovereign of your Experience.
