If you’re a mom there’s no doubt you’ve felt that dreaded mom guilt at some point in your motherhood journey. It can be crippling feeling like no matter what we do we are never enough. I believe that mom guilt is a self-imposed sentence built by comparison, unmet expectations and negative self-talk. But the good news is that we have the power to do something about it. Although I don’t think it will ever truly go away I do think that there are ways we can drastically reduce the guilt we put on ourselves. So today I’m sharing four ways we can start to break down mom guilt for good and truly start to feel less guilt and more joy.
In this episode we talk about:
CONNECT WITH THE RECONNECTED MOMMA
instagram.com/thereconnectedmomma
