Fifteen years ago, my professional and personal experience led me to conclude that someone wanting to get pregnant should not just optimize their health during pregnancy, but ideally before they conceive. A new scientific statement from the @American_Heart Association just further validated this. Let's talk about it!
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Episode Sources:
- https://wholisticfamilycare.com/services/preconception-to-infancy/
- https://www.ahajournals.org/doi/10.1161/CIR.0000000000001124
- https://www.heart.org/en/news/2023/02/13/to-improve-maternal-health-report-says-to-start-before-pregnancy
- https://health.clevelandclinic.org/are-siblings-at-greater-risk-of-autism/
- https://publicat
