13| In this episode we dive into all things self-love and whether or not it's actually selfish to practice self-love. If you're struggling with self-love, this episode will:
•Help you understand the importance of self-love
•Help you understand why you are wired to think self-love is selfish
•Teach you why you may have a fear self-love
•Provide you with some examples of self-love you may not have considered
•Remind you of the power of self-love
If you are struggling with self-love, this episode will help you better grasp just why it is so essential and in fact, the opposite of a selfish act. Tune in and start self-loving!
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
