03 | In this episode I share with you what Sensuality really means and why I believe it is so important for us to discover our sensual selves. I'll also share:
•The typical definitions of 'sensuality'
•My new and improved definition of sensuality
•The three expressions of sensuality
•The difference between sensuality and sexuality
•How to become more connected to and aware of our internal, external and interpersonal worlds
•How to drop more into your body, and out of your head
•How being more sensual will lead to better sex
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
