Hey there welcome!🤗
Today’s topic is so close to my heart.
I have struggled with anxiety for a couple of years now, but I only put a finger to everything that was going on with me 2 years ago.
In 2021 I shared on my Facebook account about my struggle and the things I was doing to overcome it, a number of people inboxed me on how they too were struggling.
In this episode I’ll basically be sharing how to overcome anxiety through self awareness and how being self aware has helped me grow in all areas of my life.
I still have days when I am gripped with fearful thoughts and emotions but I have more control of my mind now and I am more self aware
The lessons I’ll share in this episode are things I practice myself so I hope as I share, you will be able to relate and you’ll be equipped to be all that God wants you to be.
Follow the outlook podcast on Facebook and instagram and let’s continue these conversations. I would love to hear from you!
#Anxiety
#selfawareness
#mentalhealthmatters #thewordofGodisalive #conversations
