Join me in today's conversation with Chelsea Strandberg, meal planning queen. I learnt tips from her that did not even occur to me after 3 years of meal planning myself. She gives us her tips on how to cook ingredients in bulk and make your home cooked meals easier to create. If you are someone looking to create the basic foundation of healthy eating, Chelsea is the person to listen to.
Find Chelsea on Instagram @csintegrativenutrition and on her website: https://www.chelseastrandberg.com/
Give-away! Between now and February 14th, 2020 - Listeners to this show can reach out to Chelsea for a complimentary health consultation and 15-min pantry overhaul. She conducts sessions electronically over FaceTime and WhatsApp.
Chelsea Strandberg is a health and wellness coach based in San Diego, CA and has experience working with clients across the U.S. and around the world. She is a graduate of the Institute for Integrative Nutrition (IIN) and the Dartmouth Institute for Health Policy & Clinical Practice where she earned her graduate degree in public health (MPH). Chelsea started her career in International Development in Washington D.C. and traveled extensively for work and adventure. With a background in for-profit and nonprofit settings, she really appreciates how challenging it is to eat healthy and balance self care with a busy career. Chelsea offers practical (mostly) plant-based solutions to fit the realities of small kitchens, diverse cultures, and busy schedules.
