What are blood sugar levels and how can they disrupt our lives - energetically and impact our hormones?
Blood sugar levels are the cornerstone to hormone balance and improving gut health, immune strength and various other inflamamtory symptoms.
Excess glucose contribtues to oxidative stress and if we do not have enough antioxidants to counteract, inflammation runs wild and we develop chronic disease.
Sign up for my energy workshop happening next week: https://nourishmel.ck.page/products/take-back-your-energy-workshop
