Do you ever say ‘Yes to You’? And not just during happy moments, but challenging moments too? Bestselling author Hollie Azzopardi chats with Janika on her personal journey of healing and saying ‘yes’ to herself at the most basic level while navigating chronic illness and trauma.
The ladies chat about the importance of integrating both physical and energetic approaches to health and discuss the importance of embracing both the light and dark aspects of life. Hollie shares three simple, actionable things that can change your life that you don't want to miss!