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Description

Hello Everyone, This episode is just a general introduction to the series and what it's about! We'll also talk about the stigma behind mental health, the different signs and symptoms of anxiety and depression, seeking treatment and what to expect, and why our mental health is important.

For any topics you would like to hear about or questions you may have that I can try to address in the coming episodes, please contact me at alirehaimy@gmail.com or reach out on Facebook or Twitter. 

Ways to support the podcast:



1) Listen and share!



2) Sign up and join Robinhood using my link: join.robinhood.com/alie123



3) Support the podcast with a small monthly payment via Anchor!

Music Credits:  

Seeing Your Name Makes Me Happy by Burbank | https://soundcloud.com/danielburbank/seeing-your-name-makes-me-happy   Summer Coffee by Barradeen | https://soundcloud.com/barradeen Music promoted by http://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

first girl talking to me. by Barradeen | https://soundcloud.com/barradeen  

Music promoted by https://www.free-stock-music.com  

Creative Commons Attribution-ShareAlike 3.0  

Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US