Description

Molly Goodman wants to help us to hate our bodies less. We live every day in our bodies, so many of us are taught to hate it. It’s no wonder that Molly cares so much about body acceptance that she coaches others on how to move forward in accepting our bodies. We talk about meeting people where they are, the struggle, work, and joy of accepting your body for what it is right now.

Find Molly

Website - https://mollygoodman.com/

Instagram - https://www.instagram.com/mollygoodmancoach/

TikTok - https://www.tiktok.com/@mollygoodmancoach

Resources

Getting Started

• Maintenance Phase - https://www.maintenancephase.com/
• Anti-Diet - https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison

Body positivity history

• Wikipedia - https://en.wikipedia.org/wiki/Body_positivity
• From New York to Instagram BBC - https://www.bbc.co.uk/bitesize/articles/z2w7dp3
• The Whitewashed, Diluted Reality of Modern Body Positivity: The Important Black History of the Body Positivity Movement - https://u.osu.edu/studentwellnesscenter/2021/02/18/the-whitewashed-diluted-reality-of-modern-body-positivity-the-important-black-history-of-the-body-positivity-movement/

Health at Every Size

• Health at every size directory project updates - https://asdah.org/haes-professional/
• About and History - https://en.wikipedia.org/wiki/Health_at_Every_Size
• National Eating Disorders - https://www.nationaleatingdisorders.org/size-diversity-health-every-size