Welcome to Season 3, Episode 2! We are excited to be here for more chatter and discussion with you about Mindset and Spiritual Well-Being. Today we explore being mindful of our emotions. Over the past 2 years, you’ve probably experienced some serious highs and lows without being fully aware of it. We’ll talk about this and how the practice of being mindful of your emotions can enhance your life experience.
Watch us record this episode on YouTube! https://youtu.be/tv7AFcOND00
Check out our website! https://www.brightmindsetproject.com/courses
