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What is prehab for change?

How is it different to a warm up?

What are some real life examples of where you have used prehab for change?

Kathy Piestrzynski is a head of change, agile enthusiast and netball coach. She chats to Tash about prehab for change, netball positions and the similarities between coaching a sports team and leading change in the latest episode of Casa de Cambio podcast. 

Kathy's prehab for change course is coming out in April - more info can be found via her website agilesports.org (going live soon!), by email at kathy@agilesports.org or by following her on LinkedIn.

Kathy recommends:

Change Leader by Dr Jen Frahm

Think Again by Adam Grant

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy Healthy Self by Michael Easter

The Work Life Podcast by Adam Grant

Dare to Lead by Brene Brown

Both Kathy and Tash recommend holidaying in Queenstown, NZ

And one final note, the new 'VUCA' acronym is 'BANI' - Brittle, Anxious, Non Linear and Incomprehensible