TW: The conversations in this episode deal with mental health, mention of suicide and descriptions of physical disabilities.
Please take care of your beautiful sacred self when taking part.
Lilian Grace is a small-town poet from Vancouver Island, British Columbia. Her poems have been featured in Darling Magazine, and her book "The Vulnerable Truths Of An Anxious Mind" has been sold worldwide.
Lilian was born with cerebral palsy, and at the age of twelve, she was diagnosed with clinical anxiety as well as insomnia. It was later discovered that she was also autistic. Lilian has since used her story to spread awareness of physical and mental disabilities.
Lilian expresses her emotions deeply in her poetry in the hopes of inspiring others. She strives to create a "safe space" for her readers to share their experiences with their own mental health struggles.
*Please support Lilian's incredible work by purchasing a copy of her book of poetry.
