Natalie Miller is the founder of Positive Relations Media. Originally from Scotland, she now calls beautiful BC, Canada home. Natalie is currently studying for a Professional Certificate in Mental Health & Addictions and works as a Peer Supporter & Group Facilitator. You can find Natalie by the lake or snuggling with 2 chiweenie puppers. Natalie has been challenged by her mental health for almost 20 years and after receiving a diagnosis of Bipolar 1 & PTSD in 2015, has been working hard to maintain a sense of equilibrium, through care strategies and medication. Natalie was later diagnosed with a chronic illness called Interstitial Cystitis, which is largely impacted by her mental health. Lifestyle tweaks have helped Natalie through her dark days and although recovery has been a journey, she believes human beings are built to overcome these challenges.
To connect with Natalie you can find her on Instagram or at her Blog.
There are three chapters on the island for Mental Health Recovery Partners (MHRP), growing in its development from BC Schizophrenia Society (BCSS) which still exists primarily to serve families. MHRP has resources to aid in the recovery journey, from family counselling, weekly support groups, peer support programs and Wellness Recovery Action Plan workshops.
To learn more about peer support and the BC movement of hope and wholeness for all, head to peerconnectbc.ca
Positive Relations Media
Positive Relations Media is a collective of media contributors from around the world promoting Hope, Empowerment and tools for Mental Wellness. We know that as individuals there are many things that go into wellness and recovery, with that in mind, we strive to deliver relatable content that will make you smile, peak your curiosity or help you feel less alone on your journey.
For the past year we have been bringing our unique perspectives and storytelling to the blog from 3 continents and 5 cities. It is so important to us that everyone get a place at the table to share their perspectives. We know that we can use those one of a kind experiences to open conversation, break down stigma and support others.
This winter we will be launching a brand new interactive wellness hub with space for personal development, psychology research, educational material, stories of lived experience, fitness, nutrition, creativity, mindful engagement and more - everything from yoga to D&D (Dungeons and Dragons)!
Future plans also include launching a print magazine and in person activities, allowing for our resources to be accessible both on and offline.
Both the magazine and online wellness hub will be primarily peer led. Using our community's lived experience of mental and physical challenges, we can work towards promoting a positive, personalized and self empowered journey of wellness and discovery.
We are looking for contributors to join the community and share their stories & passions with the world!
Head to www.positiverelationsmedia.com to learn more.
‘The best part of recovery is that you don’t need to do it alone!’
