This week's solo episode is an exploration, a thought-exercise in... THOUGHT! 😇 It is a weird thing to talk and think out loud about thought itself AND it's deeply exciting and why I created this podcast in the first place - to explore and document the process of our evolution.
So, tune in today as I play with concepts written about by the likes of Dr. Amy Johnson, Descartes, Richard Rudd and Rudolf Steiner around thought. The titular phrase - You are not your thoughts - has been one of the most fundamentally liberating concepts for me to grasp and I am excited to offer it to you plus an anxiety support tool that I myself use regularly and I use with all of my clients.
I would LOVE to hear from you so DM me on Instagram: www.instagram.com/magdalenajensen_coach/
Currently, I offer 1:1 coaching and mediation/conflict resolution. Visit my website for more: www.magdalenajensen.com
