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Ever wondered why you crave chips or cookies? Have you tried to curb those cravings? Find out what its all about in this episode.

Learn more about the ⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.

Blood Sugar webinar https://marisafaye.systeme.io/bloodsugarwebinar

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu