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Feeling anxious? This episode gives our personal account of anxiety how it feels and what we do about it.

Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. 

Blood Sugar webinar ⁠https://marisafaye.systeme.io/bloodsugarwebinar⁠

Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell

You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠⁠

Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu