What is your relationship to fitness or exercise? Is there an open line of communication?
In this episode Marisa and Jen have a conversation about our relationships to exercise and how it effects our overall wellbeing.
They share some simple techniques you can implement into your fitness routine that will help improve your relationship to exercise and your body.
Join Marisa Faye, a functional nutritionist and creator of the Balanced Hormone Blueprint serving women on 3 continents, and Jen Nicol, movement witch for this lively conversation!
