If you've ever believed that if you were prettier, or if you were skinnier, then you'd be happier and you'd achieve all of our goals, then this episode is for you.
I used to believe this too, but I found that no matter how much weight I lost, or how much I altered my appearance it was still not enough.
Inside this episode, I share my journey and struggles with body image insecurities and my thoughts around keeping up with beauty trends. I talk about the deeper impact social media plays when it comes to keeping up appearances and how what you say to yourself and others can impact your body image and identity.
"At some point, you have to realize that your weight and appearance was never the problem. It was your mindset."
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Each week you'll hear thought provoking stories and conversations that will shift the way you think, unlock new ideas and inspire you to build your confidence, attract the right relationships, go after your dream career or business and transform your life using the power of mindset.
