The 5-minute productivity hack is a practical technique for overcoming procrastination by breaking tasks into manageable chunks. Committing to just 5 minutes of focused effort reduces the pressure of starting large or overwhelming tasks. This simple strategy helps you bypass the mental resistance to getting started and often leads to continued progress once you're in the flow. It's an effective tool for tackling daunting tasks, building momentum, and enhancing productivity by leveraging a small, time-limited commitment.