Description

In this podcast, we discuss 5 mistakes women over 40 very often make with Non Exercise Activities. (NEAT)

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Videos Mentioned in Podcast:

https://www.youtube.com/watch?v=t3X6hpSA8YU

https://www.youtube.com/watch?v=MmynL-TAgR4

https://www.youtube.com/watch?v=DpsxiUx7xe0