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Should I count my calories? What are Macros? What do I need to do to lose weight? … In this quick tip, Kiki goes into depth about what matters when counting your calories and macros.

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*Ways to Work With Me:*

Join the EM2WL Workout App: ⁠⁠⁠https://bit.ly/38nbdry⁠⁠⁠  

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Apply for 1:1 Coaching: ⁠⁠⁠https://em2wl.as.me/schedule.php⁠⁠⁠

*More free stuff to help you CRUSH your goals!*

Download the EM2WL Workout App: ⁠⁠⁠https://bit.ly/38nbdry⁠⁠⁠

Schedule a Call With Kiki: ⁠⁠⁠https://em2wl.as.me/schedule.php⁠⁠⁠

Sign Up For the FREE Women’s Fat Loss Webinar: ⁠⁠⁠https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc⁠⁠⁠

Download your FREE Quick Start Guide: ⁠⁠⁠https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/⁠⁠⁠

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Join Master Your Metabolism Masterclass: ⁠⁠⁠https://eatmore2weighless.mykajabi.com/mym