This podcast digs into how important daily step counts are to meeting your goals.
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Download the EM2WL Workout App: https://bit.ly/38nbdry
Schedule a Call With Kiki: https://em2wl.as.me/schedule.php
Sign Up For the FREE Women’s Fat Loss Webinar: https://event.webinarjam.com/register/1/941ogbg
Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/
Studies Mentioned:
https://pubmed.ncbi.nlm.nih.gov/17292026/ https://pubmed.ncbi.nlm.nih.gov/32207799/
