Stop avoiding doing things because of confusion!
Overcomplication is a procrastination tool. It's a way to avoid doing what you know you must do.
Just start!
Conquer the basics!
Take it from there and work with what you've got.
Analysis paralysis makes you not start at all. Don't over analyze!
Just make a start where you are.
Research, but move. Don't let the confusion keep you frozen. Just start walking in the right direction.
Basics are not up for debate:
* Eat enough food
* Eat enough protein
* Eat enough fiber
* Lift weights to keep your metabolism high
Don't overthink them!
Just go for it and start where you are.
Be consistent. Master the basics.
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*Ways to Work With Me:*
Join the EM2WL Workout App: https://bit.ly/38nbdry
Get on the Diet Rebel Method Waitlist: https://eatmore2weighless.lpages.co/c...
Apply for 1:1 Coaching: https://em2wl.as.me/schedule.php
*More free stuff to help you CRUSH your goals!*
Download the EM2WL Workout App: https://bit.ly/38nbdry
Schedule a Call With Kiki: https://em2wl.as.me/schedule.php
Sign Up For the FREE Women’s Fat Loss Webinar: https://event.webinarjam.com/register/1/941ogbg
Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/
