Do you think cardio is the key to fat loss? If so, you might be surprised by what this podcast has to say. In it, we are listening into a client Q&A with Kiki and exploring the truth about cardio and fat loss – and offer some alternatives that might work better for you.
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Join the EM2WL Workout App: https://bit.ly/38nbdry
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*More free stuff to help you CRUSH your goals!*
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