This episode is a conversation with James Boomhower of Stay Fit 4 Duty about the importance of taking days off. We also dive into a short conversation about how to give and receive constructive criticism on duty.
James Boomhower, BS, FP-C, NR-P, C- NPT, CCISMhas been involved in EMS for over 15 years in a variety of health systems throughout New England. He currently functions in the role of Critical Care Transport Specialist-Paramedic/Lead Peer Support Director with Boston Medflight in Bedford, Massachusetts. He is the founder of Stay Fit 4 Duty. Where he works to reduce the stigma of mental health and peer support in healthcare and civil service. James helps create and run peer support teams throughout the country and is currently obtaining a master's degree in clinical psychology.
Listen on: Apple Podcasts Spotify
Books Mentioned In This Episode
I Used to Be a Miserable F*ck by John Kim
Get It Done by Ayelet Fishbach
Other Podcasts Mentioned
Medic Mindset
Instagram Influencers Mentioned
Elyse Myers
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