Age shouldn’t limit you. Rachael Van Pelt is an Integrative Physiologist with 25 years of experience in clinical research of healthy aging, obesity, diabetes, menopause, and cardiovascular disease. She now helps midlife professionals radically reboot their physiology so they get back to peak energy, vitality and performance while mastering health longevity. Rachael joins Dr. Carly for an enlightening discussion on nutrition, environmental influences and aging. The two break down the myths of aging and discuss what it takes to be healthier later in life than you are in your 20s and 30s, and how it is more attainable than you might think!
You can find Dr. Carly here:
You can find Rachael here:
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