This week, Dr. Carly talks shop with Dr. Nick Studholme - an expert with over 20 years experience in treating chronic pain and sports-related injuries, both with his own practice, and as a consultant with the University of Denver Athletic Program and the Colorado Rapids. Dr. Studholme elaborates on the unique challenges presented by his work with athletes, and how he’s leading the charge of leveraging systems to create robust change. Dr. Carly and Dr. Studholme also discuss the importance of making time for yourself and taking ownership over your own health journey- including some valuable insight on proper breathing technique. Ready to achieve your movement goals? Start here!
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You can find Dr. Studholme here: