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This week, Dr. Carly is joined by Adam Courchaine, a Physician Assistant with 14 years of experience who is passionate about helping patients take control of their wellness through nutrition, preventative health and lifestyle choices. Adam previously appeared to discuss insurance (and why it shouldn’t limit care), and is with us again to open an empowering dialog on taking control of your health. In this episode, we’re examining the meaning of being metabolically healthy, with a focus on what YOU can control. Dr. Carly and Adam also discuss ancestral health, making good choices, and reveal the top 5 areas you should focus on to achieve your best health.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Adam here:
NuMed Direct Primary Care

This episode of Healing Ground Movement was sponsored by:
RAD Roller: Mobility, massage and relief tools. Use code Healing20 for 20% off your order!

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