Listen

Description

When it comes to menstrual cycles and periods, what is normal? What is not normal? 

Today's episode dives into what should occur during your luteal and menstruation phases of your cycle and what should not. 

Want to have a guide on your journey to happy, healthy hormones and peaceful periods? Apply here today: https://p.bttr.to/2UQ3PxR

Sign up for the waitlist for the Eating for Happy, Healthy Hormones 2.0 course! Coming early 2023:  https://www.subscribepage.com/nutritioncourse

Leave a voice message: anchor.fm/the-herbal-eir