This episode is all about discipline, and how being disciplined can help lead to a more independent lifestyle, as well as help you obtain your goals.
IG: @independentlyu
@jilliankinnison
Resources for mental health & self-care:
psychologytoday.com
Mental Health Resources for Teens (innerbody.com)
Self Love Fix Podcast on Spotify
@theselfcareseedco on Instagram
