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Description

In this solo episode, you will find:

Highlights from today's episode:

Manifest by finding the feeling of already having what you want and raising your vibration to match that frequency.

2 types of people when it comes to decision making: the moderator archetype and the "all-in" archetype

Decision fatigue is a state of mental overload which can impede a person’s decision making abilities. Basically, the more decisions you have to make in a day, the more fatigued you are about making clear and best choices. So when you are trying to start or stop something and create a change or habit, if you 100% commit, you don’t have to make a decision about that thing or test yourself about that thing, so you will be more likely and able to stick to it.

My Offerings and Ways to Work with Me!

On Tuesday, November 8, from 5:00-8:00PM, I will be hosting a special IN PERSON Full Moon Ceremony! I am collaborating with YaSaalam Kuwait aka Yogi Yazi and hosting this ceremony in her studio in Jabriya, Kuwait. This is a special Full Moon, because it is also a lunar eclipse! So it is supercharged and this ceremony is going to be such a vibe!

Included in the Ceremony:

Journaling prompts

Moon Salutations

Moon Water Forgiveness and Intention Setting Ritual

Guided meditation

Open sharing and discussion

Light refreshments and snacks

Q&A

The investment for this ceremony is 35KD per person for the 3 hour ceremony and you will each receive a special gift before you leave. Spaces are limited, so be sure to book your spot right now by registering here: https://yogiyazihomestudio.as.me/schedule.php?appointmentType=38041627

Get on the waitlist for my next round of Stressed Out to Blissed Out, my 12 week group program design to help you ditch stress by getting out of your head and into your body in order to create lifelong self-serving tools, strategies, and practices to show you how to live life with more presence and ease. E-mail me at namasteplantbased@gmail.com or DM me on Instagram to get your name on the waitlist.

I have a couple available spots for those who want to work with me in HEART's Home, my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me and book your discovery call: https://calendly.com/heartshome/zoom-consult or send me an email at namasteplantbased@gmail.com or a message on https://www.instagram.com/namasteplantbased/

If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings.

Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for upcoming offers and retreats by emailing me at namasteplantbased@gmail.com

Interested in being on my podcast? I'd love to hear from you. You know it: e-mail me at namasteplantbased@gmail.com