Description

In this episode, we chat about:

• Jane's book + fun facts
• Biophilia
• Plants + Wellness: Psychological benefits; Stress reduction; Mood Enhancing; Sleep; Mindfulness
• Misconceptions
• Low-maintenance house plants
• Best practices

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Book Legends of the Leaf

Podcast janeperrone.com/on-the-ledge

Newsletter janeperrone.com/ledger

Twitter @janeperrone

Insta @j.l.perrone

Facebook OnTheLedgePod

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Guest suggestion, question, or want to say hi? Email me: nicole@expandwellnesscoaching.com