Description

In this episode, you will hear about:

• the amazing brain
• neuroplasticity
• how to rewire our brains
• why we SHOULD rewire our brains
• neural pathways
• creating new experiences
• the importance of being a lifelong learner
• stepping out of your comfort zone
• a client success story

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Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com⁠