Description

In today's episode, we chat about:

• Toshia’s journey into sound healing 

• An overview of what sound healing encompasses 

• How sound influences our energy

• Balance and alignment of chakras

• Connection between sound, energy, well-being

• Common techniques/different types of sound

• Specific sound frequencies or tones that are commonly used in sound healing practices

• Benefits / sound healing for specific issues (stress, anxiety, physical ailments)
• Processing/releasing stored emotions
• Simple practices or techniques that listeners can try at home

Connect with Toshia:

Website: Flowing Lotus Center

Instagram: @toshiashaw

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