In this episode, we chat with Danny about:
- How CrossFit is different from other group fitness communities
- Why being part of a fitness community is important
- Benefits of joining a fitness community
- Why movement so important
- Managing conversations with ourselves
- Mindset
- Advice for people who are intimidated to try a new gym/new trainer
- Taking the first steps on a fitness journey
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Connect with Danny:
Instagram: @dsyeager7 @crossfitkingfield
