Description

In today’s episode, we chat with Alysia about:

• Re-evaluating goals
• Implementing habits
• Long v. short term goals
• Micro v. Macro goals
• Habit stacking
• Accountability + sticking to goals
• Intentions and alignment
• Pivoting + not giving up
• Mindset + goal setting
• Getting started

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Connect with Alysia:

Podcast:listen to The PurelyPodcast!

Website:https://purelypope.com/

Instagram: @purelypope and @thepurelypodcast