Welcome to Daily Cup of Prana and Five elements Friday. For the next few weeks we will meditate together on a each of the elements. Today is "Mother Earth" Allow her to ease your worries, anxiety , imbalances or stress. She is here to nourish, support and ground you. This is a beautiful way to end your evening too. Thank you for supporting my podcast, honored to be of service( seva) peace and joy on your journey.
