When was the last time you gave yourself permission to rest+ just be? Enjoy this guided affirmation meditation, inviting + surrendering your body and mind to rest with your breath, your body, + your spirit. Bathe in the calmness of your mind, + know that you are completely allowed to surrender into the cocoon of rest + peace. Peace + Blessings ✌🏽🙏🏾💜 Deborah Ellis
