Today I am joined by one of my clients Ange, who before Lift was constantly in that cycle of quick fixes & being on & off diets and with a job that takes her all around Europe, it would easy to think 'this wouldn't work for me'. However in February this year, Ange decided enough was enough and she was sick of the cycle, she was ready for a more realistic approach, but all is not what it seems for the first few months 👀 Join me for this inspirational journey.
**Please note: there is some mention of disordered eating in this podcast**
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