After the response from last weeks episode, I am back with Part 2. In this episode, I’m diving furthur into living a simplier life in 2025, we talk about the power of staying true to yourself, even when it’s not the easiest path. We’re talking about those hard changes that feel tough before they get better, making the most of what’s right in front of you, and knowing when enough is actually enough.
If you need help with making your health & fitness goals simpler then we have 3 1-1 Coaching spots available for start dates throughout February, you can find all the info here!
And don’t forget to come say hi on Instagram @lucy_teamlift for more coaching tips, real talk, and a bit of everyday life.
