Have you ever been to a face to face PT with a goal to lose fat and not really seen any results? Thats because its the other 23 hours of the day that are going to have the biggest impact. In todays solo episode, I break down your barriers with Online Coaching, discuss why you don't need someone in person to see results and help you decide why Online Coaching may actually be a better option for your goals.
Need help for the other 23 hours in the day? More info over on me website ⬇️
https://www.bylucyvictoria.co.uk/online-coaching-2023
Or chat to me over on Instagram 💕
