This week I educate my clients on all things scales related, if you struggle with seeing progress beyond the scales and find yourself falling into that all or nothing mode if they don't go your way. This ones for you.
This is a recording of the facebook video I do within the LIFT community.
Want to work with me?
1-1 Coaching can be found here ⬇️
https://www.bylucyvictoria.co.uk/online-coaching
Instagram ⬇️
