In todays episode, I am joined by my lovely client Natalie who has been with LIFT nearly a year. Natalie is a mum of 2 who did her first diet when she was just 15! After her second child was born, she was at her heaviest & when she struggled to play with him without getting tired, she knew something needed to change once and for all. We chat about her mindset change from quick fixes to sustainable results and how she deals with the stress of her job and managing family life around fat loss. A truly inspirational journey, don't forget to let me know what you think!
Want results like Natalies? Click the link below to find out all the info ⬇️
https://www.bylucyvictoria.co.uk/online-coaching-2023