In todays episode, I am joined by my lovely client Kerry who has been with LIFT since Day 1. Kerry who lives in France and runs her own business, started her journey over two years ago and had no idea where to start when she wanted to lose a little fat and gain more control with her nutrition. Today she has finished fat loss and is working on building more muscle tone and definition. Kerry tells us how her mindset has changed from a short term fix to a long term lifestyle and I hope you find her journey as inspiring as I do.
January Coaching spaces are now open! Click the link below to find out all the info ⬇️
https://www.bylucyvictoria.co.uk/online-coaching-2023
