You started the New year with the best intentions, yet a week in the fire in your belly has gone and you find yourself slipping back in to old habits. In todays episode I discuss the top reasons your diet keeps failing, from over restriction to your self belief. Let me know what you think! ☺️
Interested in getting a coach? All the details are in a link below ⬇️
https://www.bylucyvictoria.co.uk/online-coaching-2023
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