With all the questions about collagen arising from the surge in products popping up each week it was time to talk about it. I talked with Tony Castillo, RD all about the what and why of collagen supplements. Tony has amassed a wealth of knowledge in the sports nutrition world while working with the University of Florida and most recent the Toronto Blue Jays. It was great to have another voice and opinion on how we can utilize with our clients so you know how to best Fuel You!
You can find more about Tony and what he does at nutritionfp.com and on Instagram @coach_tonycastillo