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RenĂ©e and Donna are joined by Doctor Caoimhe Hartley, who will act as the resident medical specialist for The Key For Her Podcast. 

Dr. Caoimhe will feature regularly throughout this series, and in this first episode with Dr. Hartley, the women discuss the menstrual cycle.

Follow Key For Her over on instagram and tik tok @keyforher, and check out the website keyforher.com for all information on how to empower yourself in relation to the menstrual cycle and perimenopause