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RenĂ©e and Donna are joined again by Key For Her Podcast resident medical professional, Dr. Caoimhe Hartley. 

This week Dr. Hartley tackles the nuances, stigmas and understanding of perimenopause. 

Follow Key For Her over on instagram and tik tok @keyforher, and check out the website keyforher.com for all information on how to empower yourself in relation to the menstrual cycle and perimenopause.